All of you is welcome here. Every part.

I might be a good fit as a therapist if:

-you are the helper, the holder, the healer in your life, professionally or otherwise. you’re the one who always is there for others but may struggle with letting others help you

-you are always busy, always “doing,” and are burned out or getting there

-you are a high achiever who doesn’t know how to rest or slow down, and it’s taking a toll

-you’ve tried traditional talk therapy and want something different, something you experience and not something you do